Browse YugTree health guides: practical, food-first plans for blood sugar, heart health, gut health, PCOS, thyroid, and more.
Acne & Clear Skin — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around acne & clear skin. It do…
Active Weight Loss & Body Composition — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around active weight loss & bod…
Habit Change Food and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around habit change food and ro…
Focus and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around focus and routine suppor…
Allergies & Histamine Balance — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around allergies & histamine ba…
Anaemia & Iron Deficiency — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around anaemia & iron deficienc…
Anti-Aging & Skin Youth — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around anti-aging & skin youth.…
Anxiety Food and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around anxiety food and routine…
Asthma & Airway Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around asthma & airway support.…
Ayurvedic Seasonal Reset — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around ayurvedic seasonal reset…
High Blood Pressure — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around high blood pressure. It…
Bone Health — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around bone health. It does not…
Brain Fog & Mental Clarity — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around brain fog & mental clari…
Burnout Recovery Food and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around burnout recovery food an…
Children's Nutrition Conversation Guide — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around children's nutrition con…
Dark Circles & Puffiness — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around dark circles & puffiness…
Low Mood Food and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around low mood food and routin…
Dry Skin and Eczema Barrier Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around dry skin and eczema barr…
Endometriosis Food and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around endometriosis food and r…
Endurance & Running Nutrition — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around endurance & running nutr…
Family Meal Planning Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around family meal planning sup…
Fertility Conversation Food Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around fertility conversation f…
Fibroids and Ovarian Cyst Food Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around fibroids and ovarian cys…
Grief and Resilience Food Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around grief and resilience foo…
Gut Health — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around gut health. It does not…
Gut Routine Reset — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around gut routine reset. It do…
Hair Growth & Loss — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around hair growth & loss. It d…
Healthy Ageing 50+ — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around healthy ageing 50+. It d…
Heart Health — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around heart health. It does no…
Heavy Metal Exposure Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around heavy metal exposure sup…
Hormone-Aware Food Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around hormone-aware food suppo…
Immune Health — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around immune health. It does n…
Insomnia & Sleep Disorders — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around insomnia & sleep disorde…
Time-Restricted Eating Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around time-restricted eating s…
Joint Health & Mobility — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around joint health & mobility.…
Kidney and Urinary Food Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around kidney and urinary food…
Liver Function Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around liver function support.…
Lymphatic Flow Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around lymphatic flow support.…
Menopause Food and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around menopause food and routi…
Menstrual Food and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around menstrual food and routi…
Nail Strength & Growth — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around nail strength & growth.…
New Parent Nutrition Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around new parent nutrition sup…
Oral Health & Fresh Breath — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around oral health & fresh brea…
PCOS — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around pcos. It does not diagno…
Plant-Based Muscle Building — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around plant-based muscle build…
Postpartum Nutrition Conversation Guide — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around postpartum nutrition con…
Pregnancy Nutrition Conversation Guide — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around pregnancy nutrition conv…
Scalp Health & Dandruff — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around scalp health & dandruff.…
Senior Nutrition and Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around senior nutrition and rou…
Skin Glow & Radiance — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around skin glow & radiance. It…
Sleep & Beauty Recovery — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around sleep & beauty recovery.…
Sports Performance & Energy — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around sports performance & ene…
Stress and Calm Routine Support — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around stress and calm routine…
Teen Nutrition Conversation Guide — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around teen nutrition conversat…
Thyroid Health — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around thyroid health. It does…
Weight Management — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around weight management. It do…
Exercise Recovery & Anti-Inflammation — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around exercise recovery & anti…
Yoga & Flexibility Nutrition — A limited educational guide for food ideas, daily routines, tracking, and clinician conversations around yoga & flexibility nutri…